Daily Zen

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Are You An Intuitive?

How do you know if you’re an intuitive? Have you ever had a subtle but undoubtedly bad feeling about a celebrity that everyone loves and years later information comes out revealing they were involved in some scandal or pattern of abuse? That was your intuition that gave you that information. Everyone has intuitive capabilities, but […]

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The Importance Of Letting Go

“But why is my site undergoing so many spam and DDOS attacks?” That was the question I asked my web host technician. He said, EVERY website that gets traffic undergoes constant malicious attacks from spambot developers in order to steal data, send out mass junk mail, plant viruses and malware, overload your server, and increase […]

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Letting Go Of Perfectionism

Are you having a hard time accepting the fact of your mistakes? Here are some thoughts on perfectionism, spiritual holiness, eating disorders… and misery.

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More Courses Coming Soon

Courses for optimal physical health, discovering your life passion, getting unstuck in life, healing chronic anxiety, depression, mental health issues, finding genuine relationship connections…

all from a practical zen perspective backed up by conventional medical science and prominent meta analysis studies.

Recent Courses

Discover Your Healthy Food Pleasures

How To Thrive On Whole, Plant-Based Foods – Safely, Effectively, and Deliciously – Whether You’d Like To Eat MORE Plant Foods Or MOSTLY Plant Foods or ONLY Plant Foods The…

Feedback From Clients

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– Marina McQueen

“I am impressed and so full of gratitude for your gifts in understanding my confusing situation accurately and providing me with wonderful new insights and perspectives that empower me. Thank you!”

– Sarah A.

“Elizabeth gets straight to the point with her consultation and insights and she gave me an excellent feedback on my questions after the consultation too.”

– Taylor

“My consultation provided so much clarity about my current situation. I’m definitely still processing, but it’s provided me some sort of route that I can follow to work through my thought processes & what I truly want to get out of life and how I want to go about getting there. Thank you.”

“I thoroughly enjoyed my consultation with Elizabeth. She is warm and welcoming, which eased my mind and made me feel safe. It did not feel impersonal at all. Elizabeth has a way of entering the space authentically with love and compassion. I was able to see some areas where I was, perhaps, working too hard to make things happen, when in actuality what I needed to do was let go of certain aspects she helped me see. I have since put that into practice and I feel much less anxiety around several areas of my life. I highly recommend a consultation with Elizabeth. It will be well worth it!”

– Anonymous