Daily Zen

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When You’re Addicted To Suffering

Do you know someone who likes to turn everything into a problem or an argument? Do they chase after all the wrong things? Do they somehow sabotage all the good things in their life? Is that someone you? The non-existent self (ideas ABOUT the self rather than the actual self) needs problems, conflict, and enemies […]

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True Devotion

You don’t have to remind me to eat real food, dance, walk in the sunshine, talk to people I love, meditate, and relax into sleep at night…. These things promote happy neurotransmitters and they feel good to me. But what makes us truly, honestly, and genuinely devoted to someone or something? Is it only the […]

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A Real Love Story

There’s a beautiful, epic love poem from the yogic tradition in Hinduism called Ramayana. Falling In Love When Rama, the prince of Kosala, sets his eyes on Sita, a princess, he falls hopelessly and deeply in love with her. Many princes competed to win Sita, the princess. But Rama was the one to win the […]

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How To Thrive On Whole, Plant-Based Foods – Safely, Effectively, and Deliciously – Whether You’d Like To Eat MORE Plant Foods Or MOSTLY Plant Foods or ONLY Plant Foods The…

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