Section 1: Is Real, Non-Delusional Happiness Possible?
- Section 1:1 Who Is The Real You? What Does The Real You Look Like? One Hot Mess Coming Up, Why Did You Incarnate Into Human Form? Thrift Store Dresses, Our Real Passion, Wait, Hairstyles Too? How To Fix The Mess
- Section 1:2 When We Don’t Know Who We Are, The Fundamental Aspect of Negativity, Understanding Effortless Effort, What If You Need Money? No Desire? Won’t Being Yourself Lose You Friends and Family? The Fear Of Loneliness, How To Experience Actual Success
- Section 1:3 What Is Reality? Are We Living In Reality? The Cause Of Suffering, You Can Put Away The Shovel, So What’s The Problem? Awakening After Years Of Self-Betrayal
- Section 1:4 The Best Dancers, Forgetting How To Play, So You Try To Get Healthy Or Work Harder, There’s No Program Or Formula, So Is Real, Non-Delusional Happiness Possible?
Section 2: Safety Nets
- Section 2:1 What Leads To Suffering And What Alleviates Suffering, How Support Can Help You Reach A New Level, What To Do In An Emergency, Statements And Meditations For Immediate Calm, Resting In Your Calm Center, When We’re CenteredSection 2:1 What Leads To Suffering And What Alleviates Suffering, How Support Can Help Us Reach A New Level, What To Do In An Emergency, Statements And Meditations For Immediate Calm, Resting In Your Calm Center, When We’re Centered
- Section 2:2 The Healing Frequencies of Nature, Nature Therapy, The Emotional Release Of A Waterfall, When Your Nature Vision Evolves, Relaxing In The Here And Now, Entering The Real Reality
- Section 2:3 Out Of Body Experiences; Is It Disassociation Or Non-Attachment? Merging Your Soul Self With Your Human Self; What Does Grounding Really Mean? The Truth Within A Lie; What’s True And What’s Real? What Are You Experiencing? Truth, Fantasy, And The Real Magic
Section 3: Delusions, Delusions, And More Delusions
- Section 3:1 The Desperate Need For Good Old Fashioned Logic, Is That What You Think Or What You’re Programmed To Think? How Do Delusions Develop? How Do You Know If It’s A Delusion? What If You’re Desensitized? What’s Real and True? Your Three Foundations
- Section 3:2 Illusory Realities, There Is No Bicycle, About Those Public Images, Some Other Common Delusions, The Truth Takes A Load Off
- Section 3:3 Can Your Thoughts Create Reality? Are Evil, Pain, And Suffering Fundamental Aspects Of Reality? The “Power” Of Your Thoughts, Can “Energy Frequency” Affect Your Reality? The Fear Of Negative Thoughts And Emotions; What Creates Reality? Can You Change Your Reality? How To Align With Another Person
- Section 3:4 Delusions Of Grand Systemic Narcissism, Common Traits Of Narcissism, Let’s Not Leave Codependency Out In The Cold, When Codependency And Narcissism Overlap, Victim Blaming
- Section 3:5 Addictions, Binging, Thought Patterns, Repeated Associations…. Something Vital Is Missing, How To Break Free, Pleasure Can’t Alleviate Suffering, How To Dissolve Mental Programs
- Section 3:6 Killing Your Essence, The Dark Side Of Love And Compassion, There’s That Pesky Quantum Entanglement Again, The Illusion Of Overlooking Or Punishing Wrongs, False Light, The Great Death Taboo, Filters Over Reality, Reality Is Where Your Best Life Happens, The Universal Role Of Delusions, How To Awaken To Your True Self And the Real Reality
Section 4: Alright, We’re Going In - Copy
- Section 4:1 Accepting Your Dark Side, The Common Sense Logic Of Wasp Nests, Giving Pain A Seat At The Table, The Intelligence Of Pain, We Honor Our Desires, The Great Resistance, The Only Problem, Signs Of Buried Pain, Trauma, Or Suppressed Emotions, What Causes Energy Blockages? How To Clear Emotional Blocks, How To Feel Your Emotions, How To Experience Real Love, Passion, And Intimacy, Trash Talking Emotions, Emotions Are For The Weak
- Section 4:2 Is It A Mental Illness Or A Symptom of Illness? On The Subject Of Mind Disorders, Is It A Mind Disorder, Physical Health Issue, Or A Sign Of Awakening? Help! What’s Happening To Me? Blockages Can Lead To Extremes, How To Determine What You’re Experiencing, How To Know If You’ve Experienced A Real Awakening
- Section 4:3 Real Transformations Aren’t Easy, All The Fake Stuff Has To Go, What Goes Up Must Come Down, Getting Physically Healthy Doesn’t Address Emotional Trauma, Now We Get Into Some Deep Sh**, What To Do If You’re Being Mauled To Death, How To Enjoy A Rigged Game, The Shockingly Best Thing That Ever Happened To Me, The Real Hell Is A Purifier, Are We Supposed To Love Pain? What Do We Do With Our Pain?
- Section 4:4 A Simple Process, Examples Of Processing Emotions And Trauma, The Hard Part, How You know You Discovered The Truth, What Is Not A Delusion, Just Make It Down The Mountain
Section 5: Anxiety and Its BFF’s
- Section 5:1 Suffering Alone In Silence, Why Does Anxiety Happen? Anxiety And Its Besties, Stress and Common Anxiety Themes, When Anxiety Mutates Into Panic Attacks, Paranoia, Rage, Or ADHD, How To Let The Trapped Energy Out, Letting Go Of Trying So Hard, Some Processing Steps For Chronic Anxiety
- Section 5:2 Complex Post Traumatic Stress Disorder, Repeating Trauma, When You Don’t Feel Safe, Fear, Existential Crises, And The Sheer Terror Of Panic Attacks, The Awakening Jolt Of Fear, What The “Dissolution” Of Self Really Means, Aloneness And The Solipsism Delusion, How To Process An Existential Crisis
- Section 5:3 When Triggers Are Benign, Natural Body Responses Are Healing Responses, Trauma Processing Steps for PTSD, What Do Intense Dreams and Nightmares Indicate? Nightmares And Soul Sickness, How Trauma Leads To Malevolence, How To Awaken From A Nightmare, Long Forgotten Fears, Holy Rage, Immediate Relief From Fear
Section 6: Relationships, Heartbreak, Depression, Death and Dying
- Section 6:1 Does Separation Exist Or Not? The Intense Pain of Breakups and Heartbreak, Why Do We Experience Separation? Individuation, The Tricky Subject Of Attachments, Separation and Intimacy, A Mutual Exchange Of Energy, Why Do Some People Betray and Abandon Others? Let’s Clear Up Some Common Relationship Illusions Which Create Suffering And Talk About Twin Flames, How To Survive A Painful Heartbreak, How To Align With Another Person
- Section 6:2 The Shock Trauma Of Grief and Loss, The Trite And Vapid, Unimaginable Wounds, Surviving Loss, Expanding Our Consciousness, How To Process Loss or Separation, What Do We Do With Guilt? Susceptibility To Atrocities, Infinite Compassion
- Section 6:3 Depression BINGO! The Widespread Experience Of Depression, Depression’s Only Resolution, The Living State Of Death, Depression And the Nirvana of Darkness, The Wild Revelation About Depression, How To Transform Depression, How To Instantly Transform Depression On The Spot, What About Wanting To Die? Some Unexpected Truths About Wanting To Die, Is There A Delusion? We Take Our Heaven Or Hell With Us
- Section 6:4 How To Die A Beautiful Death With Dignity, Death As A Transformation Process, Death Is The Most Deeply Relaxed State Possible, Our Best Life Comes Out Of Our Best Death, Where Do We Go After Death? How To Really Live, Even In Death, Processing Deep Trauma, The Final Death, The Immense Beauty Of Despair, Through Total Relaxation, Everything Works Out, Our Core Essence, Giving Up Everything To Experience Everything
Section 7: Discovering Your Passion For Life
- Section 7:1 It’s Alive! But Not That – That’s Dead, Bliss But Not Bliss, Love But Not Love, When Things Are As They Are, And Then Something Wonderful Happens, We Don’t Actually Awaken To Self, When The Usual Desires Disappear
- Section 7:2 What Is Your Life Passion? Enjoying Life, What Your Life Passion Looks Like, The Fire That Feels Good, Your Soul Fire And The Ultimate Serenity, Does Your Life Passion Require Courage? Fear And Passion Sitting In A Tree…
- Section 7:3 Some Practical Tips For Living and Being Your Passion, How It Plays Out In The Real World, Unbounded Consciousness
- Section 7:4 An Advanced Guided Meditation and Farewell Blessings
Awakening To The Real You
